From StoryPeople: “Of course I’m not happy, she said to me, but I’ve got a degree in psychology so at least I can explain why.”

Those of us who know better are supposed to hold immunity. But we don’t. The election cycle is dragging up old and new issues in a lot of us. Many of us are reliving past trauma, whether it’s been ‘treated’ or not. Children of holocaust survivors, adults abused as kids have a high sense of dread and report flashbacks, general anxiety, mild depression, headaches, waking up at 3:00 am for no reason. 

Here’s what I’m doing to pull out I hope it helps.